Carl Ranscombe
2881- Overview
- Finish time: 42:03
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 41:56
- Finish time: 42:03
- Start time: 09:15:06
- End time: 09:57:03
- Details
- Speed: 14.30 km/h
- Pace: 4:11 min/km
- VO2 max (Estimated): 49.1 (ml / kg / min)
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VO2 rating:
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