Phillip Ellison
22738- Overview
- Finish time: 45:53
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:44
- Finish time: 45:53
- Start time: 09:30:09
- End time: 10:15:53
- Details
- Speed: 13.12 km/h
- Pace: 4:34 min/km
- VO2 max (Estimated): 44.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:41:17 / (Based on age factor)
- Split times
- 5K: 22:35
- 10K: 23:09
- Total: 45:44
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