Daniel Spilsbury
24414- Overview
- Finish time: 43:00
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 42:53
- Finish time: 43:00
- Start time: 09:31:36
- End time: 10:14:29
- Details
- Speed: 13.99 km/h
- Pace: 4:17 min/km
- VO2 max (Estimated): 47.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:23 / (Based on age factor)
- Split times
- 5K: 21:18
- 10K: 21:35
- Total: 42:53
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