James Ainley
3- Overview
- Finish time: 4:05:22
- Distance: 26.2 mile
- Details
- Distance: 26.2 Miles
- Chip time: 4:04:11
- Finish time: 4:05:22
- Start time: 08:03:50
- End time: 12:08:02
- Details
- Speed: 6.44 mph
- Pace: 9:19 min/mile
- VO2 max (Estimated): 37.1 (ml / kg / min)
- VO2 rating:
- Run
- HCW: 39:27
- Split time 1
- Lap: 50:49
- Run
- HCW: 37:07
- Split time 2
- Lap: 34:30
- Run
- HCW: 42:20
- Split time 3
- Finish: 39:58
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