Nuffield Health Kingston Run Challenge 2016

Results

Simon Carson-Jones

225
  •   Overview
  • Finish time: 3:36:34
  • Distance: 26.2 mile
  •   Details
  • Distance: 26.2 Miles
  • Chip time: 3:35:26
  • Finish time: 3:36:34
  • Start time: 08:03:48
  • End time: 11:39:14
  •   Details
  • Speed: 7.30 mph
  • Pace: 8:13 min/mile
  • VO2 max (Estimated): 43.2 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:30:14 / (Based on age factor)
  •   Run
  • HCW: 36:05
  •   Split time 1
  • Lap: 46:51
  •   Run
  • HCW: 32:55
  •   Split time 2
  • Lap: 30:17
  •   Run
  • HCW: 36:23
  •   Split time 3
  • Finish: 32:55
Result




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