Alan Steeles
493- Overview
- Finish time: 2:48:56
- Distance: 16 mile
- Details
- Distance: 16 Miles
- Chip time: 2:44:46
- Finish time: 2:48:56
- Start time: 08:34:38
- End time: 11:19:24
- Details
- Speed: 5.83 mph
- Pace: 10:17 min/mile
- VO2 max (Estimated): 32.1 (ml / kg / min)
-
VO2 rating:
- Split times
- HCW: 41:42
- Lap: 35:39
- HCW: 45:17
- Finish: 42:08
- Total: 2:44:46
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