Abdul-Raphay Ashfaq
27- Overview
- Finish time: 52:51
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 52:45
- Finish time: 52:51
- Start time: 13:26:01
- End time: 14:18:46
- Details
- Speed: 11.37 km/h
- Pace: 5:16 min/km
- VO2 max (Estimated): 37.6 (ml / kg / min)
- VO2 rating:
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