Rafal Oniszko
18490- Overview
- Finish time: 43:41
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 43:33
- Finish time: 43:41
- Start time: 10:10:13
- End time: 10:53:47
- Details
- Speed: 13.77 km/h
- Pace: 4:21 min/km
- VO2 max (Estimated): 47 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 22:04
- 10K: 21:29
- Total: 43:33
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