Amanda Conroy
18011- Overview
- Finish time: 56:48
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 56:19
- Finish time: 56:48
- Start time: 10:10:35
- End time: 11:06:54
- Details
- Speed: 10.65 km/h
- Pace: 5:37 min/km
- VO2 max (Estimated): 34.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:15 / (Based on age factor)
- Split times
- 5K: 28:01
- 10K: 28:18
- Total: 56:19
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