Lara Middleton
18116- Overview
- Finish time: 52:13
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 52:05
- Finish time: 52:13
- Start time: 10:10:13
- End time: 11:02:19
- Details
- Speed: 11.52 km/h
- Pace: 5:12 min/km
- VO2 max (Estimated): 38.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:51:51 / (Based on age factor)
- Split times
- 5K: 25:20
- 10K: 26:45
- Total: 52:05
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