Richard Howlett
18687- Overview
- Finish time: 52:34
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 51:57
- Finish time: 52:34
- Start time: 10:10:42
- End time: 11:02:40
- Details
- Speed: 11.55 km/h
- Pace: 5:11 min/km
- VO2 max (Estimated): 38.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:51:33 / (Based on age factor)
- Split times
- 5K: 26:09
- 10K: 25:48
- Total: 51:57
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