Gavin Conington
110- Overview
- Finish time: 59:55
- Distance: Tough 10
- Details
- Distance: 10 km
- Chip time: 59:36
- Finish time: 59:55
- Start time: 10:59:39
- End time: 11:59:16
- Details
- Speed: 10.07 km/h
- Pace: 5:57 min/km
- VO2 max (Estimated): 32.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:57:35 / (Based on age factor)
- Split times
- Start Climb: 24:11
- End Climb: 2:12
- Backup: 33:13
- Total: 59:36
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