Tom Sayer
188- Overview
- Finish time: 1:11:04
- Distance: Tough 10
- Details
- Distance: 10 km
- Chip time: 1:10:44
- Finish time: 1:11:04
- Start time: 10:59:41
- End time: 12:10:25
- Details
- Speed: 8.48 km/h
- Pace: 7:04 min/km
- VO2 max (Estimated): 26.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:03:22 / (Based on age factor)
- Split times
- Start Climb: 28:25
- End Climb: 2:35
- Backup: 39:44
- Total: 1:10:44
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