Richard Greenwood
756- Overview
- Chip time: 42:35
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 42:35
- Finish time: 42:44
- Start time: 09:30:12
- End time: 10:12:47
- Details
- Speed: 14.09 km/h
- Pace: 4:15 min/km
- VO2 max (Estimated): 48.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 20:53
- 10K: 21:42
- Total: 42:35
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