William Shippin
242- Overview
- Finish time: 36:17
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 36:16
- Finish time: 36:17
- Start time: 10:29:59
- End time: 11:06:16
- Details
- Speed: 16.54 km/h
- Pace: 3:37 min/km
- VO2 max (Estimated): 58.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 1k: 3:21
- 2k: 7:00
- 3k: 10:41
- 4k: 14:11
- 5k: 17:49
- 6k: 21:37
- 7k: 25:28
- 8k: 29:13
- 9k: 32:47
- 10k: 36:16
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