Ricky Robinson
64- Overview
- Finish time: 53:34
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 53:22
- Finish time: 53:34
- Start time: 10:30:10
- End time: 11:23:33
- Details
- Speed: 11.24 km/h
- Pace: 5:20 min/km
- VO2 max (Estimated): 37.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 1k: 5:31
- 2k: 10:58
- 3k: 16:21
- 4k: 21:43
- 5k: 27:09
- 6k: 32:30
- 7k: 37:56
- 8k: 43:21
- 9k: 48:35
- 10k: 53:22
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