Result
Finish time
Hours
Minutes
Seconds
| Distance | Standard distance Triathlon |
Details
| Finish time | 2:58:03 |
| Start time | 07:40:00 |
| Date | 31 July 2011 |
Disciplines
Swim
|
28:16 | 1500 metres |
Transition 1
|
2:24 | |
Bike
|
1:30:21 | 40000 metres |
Transition 2
|
1:12 | |
Run
|
55:49 | 10000 metres |
Participant (#449)
| Alyson Sprawson | |
| Team Trisports | |
| Female | |
|
50-54 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2011. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1500 metres | 28:16 | 1:53 min/100m | 28:16 | 08:08:16 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:24 | 30:40 | 08:10:40 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40000 metres | 1:30:21 | 26.56 km/h | 2:01:01 | 09:41:01 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:12 | 2:02:13 | 09:42:13 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 10000 metres | 55:49 | 5:34 min/km | 2:58:02 | 10:38:02 | |||