Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 Miles |
Details
| Distance | 8000 metres |
| Chip time | 28:30 |
| Finish time | 28:37 |
| Start time | 14:00:12 |
| End time | 14:28:43 |
| Date | 23 November 2013 |
Details
| Speed | 16.84 km/h |
| Pace | 3:33 min/km |
| VO2 max (Estimated) | 58.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:27:44 (Based on age factor) |
Participant (#143)
| John Lawler | |
| GADE VALLEY HARRIERS | |
| Male | |
|
Senior Man
Age category is calculated based on the age of the athlete. The age at 23 November 2013. |