Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 Miles |
Details
| Distance | 8000 metres |
| Chip time | 36:16 |
| Finish time | 36:26 |
| Start time | 14:00:15 |
| End time | 14:36:32 |
| Date | 23 November 2013 |
Details
| Speed | 13.23 km/h |
| Pace | 4:32 min/km |
| VO2 max (Estimated) | 44.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:30:27 (Based on age factor) |
Participant (#145)
| Martin Lawrence | |
| Redway Runners, (x) Ampthill & Flitwick Flyers RC, (x) Shenley S | |
| Male | |
|
Vet 55 male
Age category is calculated based on the age of the athlete. The age at 23 November 2013. |