Paul Woodward
252- Overview
- Finish time: 1:39:02
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 1:38:49
- Finish time: 1:39:02
- Start time: 10:00:13
- End time: 11:39:02
- Details
- Speed: 12.87 km/h
- Pace: 4:39 min/km
- VO2 max (Estimated): 46 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:31:52 / (Based on age factor)
- Split times
- 3 Mile: 20:48
- 6 Mile: 42:42
- 9 Mile: 1:05:47
- Finish: 1:38:49
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