Adele Marshall
954- Overview
- Finish time: 1:38:00
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 1:37:51
- Finish time: 1:38:00
- Start time: 10:00:10
- End time: 11:38:01
- Details
- Speed: 13.00 km/h
- Pace: 4:36 min/km
- VO2 max (Estimated): 46.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:36:39 / (Based on age factor)
- Split times
- 3 Mile: 20:51
- 6 Mile: 42:43
- 9 Mile: 1:05:38
- Finish: 1:37:51
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