Jonathan Litchfield
577- Overview
- Finish time: 39:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 39:31
- Finish time: 39:34
- Start time: 09:18:16
- End time: 09:57:47
- Details
- Speed: 15.18 km/h
- Pace: 3:57 min/km
- VO2 max (Estimated): 52.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:37:54 / (Based on age factor)
- Split times
- Lap 1: 12:52
- Lap 2: 26:19
- Lap 3: 39:31
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