Target 10K Test Event 2014

Results

Alexandra Tvarozkova

69
  •   Overview
  • Finish time: 56:31
  • Distance: 10K
  •   Position
  • Overall: 31 of 44
  • Female: 9 of 18
  • Senior female: 5 of 8
  •   Details
  • Distance: 10000 metres
  • Chip time: 56:28
  • Finish time: 56:31
  • Start time: 10:03:28
  • End time: 10:59:56
  •   Details
  • Speed: 10.62 km/h
  • Pace: 5:38 min/km
  • VO2 max (Estimated): 34.7 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:55:40 / (Based on age factor)
  •   Split times
  • 1k: 5:16
  • 2k: 5:33
  • 3k: 5:44
  • 4k: 6:01
  • 5k: 5:19
  • 6k: 5:49
  • 7k: 6:00
  • 8k: 5:51
  • 9k: 6:03
  • 10k: 4:52
  • Total: 56:28
Result




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