Mark Atkinson
4- Overview
- Finish time: 45:19
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:16
- Finish time: 45:19
- Start time: 10:03:28
- End time: 10:48:44
- Details
- Speed: 13.25 km/h
- Pace: 4:31 min/km
- VO2 max (Estimated): 44.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:33 / (Based on age factor)
- Split times
- 1k: 4:18
- 2k: 4:32
- 3k: 4:28
- 4k: 4:46
- 5k: 4:11
- 6k: 4:38
- 7k: 4:40
- 8k: 4:44
- 9k: 5:01
- 10k: 3:58
- Total: 45:16
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