Mark Madges
42- Overview
- Finish time: 59:47
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 59:43
- Finish time: 59:47
- Start time: 10:03:29
- End time: 11:03:12
- Details
- Speed: 10.05 km/h
- Pace: 5:58 min/km
- VO2 max (Estimated): 32.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:48 / (Based on age factor)
- Split times
- 1k: 5:53
- 2k: 6:00
- 3k: 6:04
- 4k: 6:11
- 5k: 5:31
- 6k: 6:05
- 7k: 6:06
- 8k: 6:09
- 9k: 6:19
- 10k: 5:25
- Total: 59:43
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