| Bibno. | Participant | Category | Club/Company/Sponsor | Distance |
| 169 | Lewis Dando | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 622 | Liesl Herbst | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 620 | Lilia Milana white | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 539 | Linda Jones
Islwyn Running Club
| Veteran35F | Islwyn Running Club | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Islwyn Running Club | Pudding Run |
|
| Linda Woodland
Port Talbot Harriers
| Veteran35F | Port Talbot Harriers | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Port Talbot Harriers | Pudding Run |
|
| 466 | Lindsay Stephens
WhittleFit
| SeniorF | WhittleFit | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| WhittleFit | Pudding Run |
|
| 499 | Lindsey Hunt
Penarth And Dinas Runners
| SeniorF | Penarth And Dinas Runners | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Penarth And Dinas Runners | Pudding Run |
|
| 461 | Lisa Close | SeniorF | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 515 | Liz Jones | SeniorF | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 727 | Liz Lawrie-Meddins | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 604 | Liz Mallen | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 603 | Liz Mallen | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 705 | Liz Morgan
San Domenico RC
| Veteran35F | San Domenico RC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| San Domenico RC | Pudding Run |
|
| 29 | Lloyd Henly | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 80 | Lloyd Henly | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 419 | Lloyd Morgan
San Domenico RC
| Veteran40M | San Domenico RC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| San Domenico RC | Pudding Run |
|
| 680 | Lorna Domachowski
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 474 | Lorna Pearce
Run4All
| SeniorM | Run4All | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Run4All | Pudding Run |
|
| 634 | Lorraine Colton
Cornelly Striders AC
| Veteran35F | Cornelly Striders AC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Cornelly Striders AC | Pudding Run |
|
| 596 | Lorraine Colton
Cornelly Striders AC
| Veteran35F | Cornelly Striders AC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Cornelly Striders AC | Pudding Run |
|
| 587 | Louise Russel | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 486 | Lowri Davies
San Domenico RC
| SeniorF | San Domenico RC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| San Domenico RC | Pudding Run |
|
| 530 | Lowri Phillips
San Domenico RC
| SeniorF | San Domenico RC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| San Domenico RC | Pudding Run |
|
| 252 | Lowri Roberts
Les Croupiers RC
| SeniorF | Les Croupiers RC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Les Croupiers RC | Pudding Run |
|
| 453 | Lucia Thomas | SeniorF | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 623 | Lucy Morgan | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 30 | Luke Heslop
Les Croupiers Running Club
| SeniorM | Les Croupiers Running Club | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Les Croupiers Running Club | Pudding Run |
|
| 52 | Luke James
Monross Trailblazers
| SeniorM | Monross Trailblazers | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Monross Trailblazers | Pudding Run |
|
| 21 | Luke Russell | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 122 | Luke Zasikowski | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 32 | Luthfur Rahman | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 585 | Lynn Goward
Village Vipers
| Veteran35F | Village Vipers | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Village Vipers | Pudding Run |
|
| 211 | Malcolm Bradley
Penarth and Dinas Runners
| Veteran40M | Penarth and Dinas Runners | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Penarth and Dinas Runners | Pudding Run |
|
| 709 | Mandy Powell | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 306 | Marc Hortin | Veteran40M | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 180 | Marc Jones | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 458 | Marcia Gouveia
San Domenico Rc
| SeniorF | San Domenico Rc | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| San Domenico Rc | Pudding Run |
|
| 369 | Marcus Meyrick | Veteran40M | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 605 | Margaret Vrublevskis | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 610 | Mari Roberts
Cr@P Tri
| Veteran35F | Cr@P Tri | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Cr@P Tri | Pudding Run |
|
| 491 | Maria Ioannou
Pontypridd roadents AC
| SeniorF | Pontypridd roadents AC | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Pontypridd roadents AC | Pudding Run |
|
| 687 | Maria Prout | Veteran35F | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 20 | Mark Allen | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 257 | Mark Allen | Veteran40M | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 389 | Mark Anslow
Lliswerry Runners
| SeniorM | Lliswerry Runners | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Lliswerry Runners | Pudding Run |
|
| 256 | Mark Broughton
Seriously Mad Runners Barry
| Veteran40M | Seriously Mad Runners Barry | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| Seriously Mad Runners Barry | Pudding Run |
|
| 57 | Mark Buxton | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 86 | Mark Chant | SeniorM | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
| 348 | Mark Dunscombe
aberdare avaac
| Veteran40M | aberdare avaac | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| aberdare avaac | Pudding Run |
|
| 296 | Mark Evans | Veteran40M | | Pudding Run |
|
| Club/Company/Sponsor | Distance |
| - | Pudding Run |
|
