Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 46:29 |
| Start time | 09:54:45 |
| Date | 05 October 2014 |
Details
| Speed | 6.97 km/h |
| Pace | 8:36 min/km |
| VO2 max (Estimated) | 19.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#193)
| Adam Sullivan | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 15:21 | 4:30 min/km | 15:21 | 10:10:06 | |||
| Start climb 1 | 0:59 | 16:20 | 10:11:05 | |||||
| Gherkin | 0.2 km | 8:33 | 42:45 min/km | 24:53 | 10:19:38 | |||
| Start Run 2 | 7:13 | 32:06 | 10:26:51 | |||||
| Run 2 | 0.35 km | 1:29 | 4:14 min/km | 33:35 | 10:28:20 | |||
| Start Climb 2 | 0:45 | 34:20 | 10:29:05 | |||||
| Salesforce | 0.2 km | 8:37 | 43:05 min/km | 42:57 | 10:37:42 | |||
| Start run 3 | 3:45 | 46:42 | 10:41:27 | |||||
| Run 3 | 1.65 km | 8:29 | 5:08 min/km | 55:11 | 10:49:56 | |||
| Start Climb 3 | 1:01 | 56:12 | 10:50:57 | |||||
| Aldersgate | 0.2 km | 4:00 | 20:00 min/km | 1:00:12 | 10:54:57 | |||