Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 43:22 |
| Start time | 09:58:11 |
| Date | 05 October 2014 |
Details
| Speed | 7.47 km/h |
| Pace | 8:01 min/km |
| VO2 max (Estimated) | 21.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#204)
| Jonathan Holmes | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 15:24 | 4:31 min/km | 15:24 | 10:13:35 | |||
| Start climb 1 | 1:14 | 16:38 | 10:14:49 | |||||
| Gherkin | 0.2 km | 6:44 | 33:40 min/km | 23:22 | 10:21:33 | |||
| Start Run 2 | 8:53 | 32:15 | 10:30:26 | |||||
| Run 2 | 0.35 km | 1:16 | 3:37 min/km | 33:31 | 10:31:42 | |||
| Start Climb 2 | 0:28 | 33:59 | 10:32:10 | |||||
| Salesforce | 0.2 km | 7:59 | 39:55 min/km | 41:58 | 10:40:09 | |||
| Start run 3 | 10:24 | 52:22 | 10:50:33 | |||||
| Run 3 | 1.65 km | 8:41 | 5:15 min/km | 1:01:03 | 10:59:14 | |||
| Start Climb 3 | 1:02 | 1:02:05 | 11:00:16 | |||||
| Aldersgate | 0.2 km | 3:18 | 16:30 min/km | 1:05:23 | 11:03:34 | |||