Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 41:30 |
| Start time | 10:18:28 |
| Date | 05 October 2014 |
Details
| Speed | 7.81 km/h |
| Pace | 7:41 min/km |
| VO2 max (Estimated) | 22.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#249)
| Jabrane Iguider | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 14:10 | 4:10 min/km | 14:10 | 10:32:38 | |||
| Start climb 1 | 1:34 | 15:44 | 10:34:12 | |||||
| Gherkin | 0.2 km | 6:27 | 32:15 min/km | 22:11 | 10:40:39 | |||
| Start Run 2 | 17:34 | 39:45 | 10:58:13 | |||||
| Run 2 | 0.35 km | 1:22 | 3:54 min/km | 41:07 | 10:59:35 | |||
| Start Climb 2 | 0:28 | 41:35 | 11:00:03 | |||||
| Salesforce | 0.2 km | 7:12 | 36:00 min/km | 48:47 | 11:07:15 | |||
| Start run 3 | 13:39 | 1:02:26 | 11:20:54 | |||||
| Run 3 | 1.65 km | 8:56 | 5:24 min/km | 1:11:22 | 11:29:50 | |||
| Start Climb 3 | 1:02 | 1:12:24 | 11:30:52 | |||||
| Aldersgate | 0.2 km | 3:23 | 16:55 min/km | 1:15:47 | 11:34:15 | |||