Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 39:29 |
| Start time | 10:23:44 |
| Date | 05 October 2014 |
Details
| Speed | 8.21 km/h |
| Pace | 7:18 min/km |
| VO2 max (Estimated) | 24.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#252)
| Stephen Salt | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 13:55 | 4:05 min/km | 13:55 | 10:37:39 | |||
| Start climb 1 | 1:31 | 15:26 | 10:39:10 | |||||
| Gherkin | 0.2 km | 5:56 | 29:40 min/km | 21:22 | 10:45:06 | |||
| Start Run 2 | 9:02 | 30:24 | 10:54:08 | |||||
| Run 2 | 0.35 km | 1:31 | 4:20 min/km | 31:55 | 10:55:39 | |||
| Start Climb 2 | 0:51 | 32:46 | 10:56:30 | |||||
| Salesforce | 0.2 km | 7:17 | 36:25 min/km | 40:03 | 11:03:47 | |||
| Start run 3 | 8:21 | 48:24 | 11:12:08 | |||||
| Run 3 | 1.65 km | 7:32 | 4:33 min/km | 55:56 | 11:19:40 | |||
| Start Climb 3 | 1:04 | 57:00 | 11:20:44 | |||||
| Aldersgate | 0.2 km | 3:18 | 16:30 min/km | 1:00:18 | 11:24:02 | |||