Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 43:06 |
Start time | 10:23:44 |
Date | 05 October 2014 |
Details
Speed | 7.52 km/h |
Pace | 7:58 min/km |
VO2 max (Estimated) | 21.8 (ml / kg / min) |
VO2 rating |
Participant (#261)
Andrew Sanders | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 13:52 | 4:04 min/km | 13:52 | 10:37:36 | |||
Start climb 1 | 1:25 | 15:17 | 10:39:01 | |||||
Gherkin | 0.2 km | 6:58 | 34:50 min/km | 22:15 | 10:45:59 | |||
Start Run 2 | 8:34 | 30:49 | 10:54:33 | |||||
Run 2 | 0.35 km | 1:19 | 3:45 min/km | 32:08 | 10:55:52 | |||
Start Climb 2 | 0:45 | 32:53 | 10:56:37 | |||||
Salesforce | 0.2 km | 8:03 | 40:15 min/km | 40:56 | 11:04:40 | |||
Start run 3 | 9:46 | 50:42 | 11:14:26 | |||||
Run 3 | 1.65 km | 9:40 | 5:51 min/km | 1:00:22 | 11:24:06 | |||
Start Climb 3 | 1:09 | 1:01:31 | 11:25:15 | |||||
Aldersgate | 0.2 km | 3:14 | 16:10 min/km | 1:04:45 | 11:28:29 | |||