Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 46:31 |
| Start time | 10:35:33 |
| Date | 05 October 2014 |
Details
| Speed | 6.97 km/h |
| Pace | 8:36 min/km |
| VO2 max (Estimated) | 19.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#270)
| Rich Novis | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 14:50 | 4:21 min/km | 14:50 | 10:50:23 | |||
| Start climb 1 | 1:56 | 16:46 | 10:52:19 | |||||
| Gherkin | 0.2 km | 8:09 | 40:45 min/km | 24:55 | 11:00:28 | |||
| Start Run 2 | 22:01 | 46:56 | 11:22:29 | |||||
| Run 2 | 0.35 km | 2:21 | 6:42 min/km | 49:17 | 11:24:50 | |||
| Start Climb 2 | 1:21 | 50:38 | 11:26:11 | |||||
| Salesforce | 0.2 km | 8:07 | 40:35 min/km | 58:45 | 11:34:18 | |||
| Start run 3 | 15:22 | 1:14:07 | 11:49:40 | |||||
| Run 3 | 1.65 km | 8:18 | 5:01 min/km | 1:22:25 | 11:57:58 | |||
| Start Climb 3 | 1:45 | 1:24:10 | 11:59:43 | |||||
| Aldersgate | 0.2 km | 4:46 | 23:50 min/km | 1:28:56 | 12:04:29 | |||