Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 43:24 |
Start time | 10:53:24 |
Date | 05 October 2014 |
Details
Speed | 7.47 km/h |
Pace | 8:02 min/km |
VO2 max (Estimated) | 21.7 (ml / kg / min) |
VO2 rating |
Participant (#286)
Ashley Kenny | |
Male |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 14:33 | 4:16 min/km | 14:33 | 11:07:57 | |||
Start climb 1 | 1:34 | 16:07 | 11:09:31 | |||||
Gherkin | 0.2 km | 7:51 | 39:15 min/km | 23:58 | 11:17:22 | |||
Start Run 2 | 9:09 | 33:07 | 11:26:31 | |||||
Run 2 | 0.35 km | 1:13 | 3:28 min/km | 34:20 | 11:27:44 | |||
Start Climb 2 | 0:49 | 35:09 | 11:28:33 | |||||
Salesforce | 0.2 km | 8:22 | 41:50 min/km | 43:31 | 11:36:55 | |||
Start run 3 | 8:11 | 51:42 | 11:45:06 | |||||
Run 3 | 1.65 km | 8:05 | 4:53 min/km | 59:47 | 11:53:11 | |||
Start Climb 3 | 2:09 | 1:01:56 | 11:55:20 | |||||
Aldersgate | 0.2 km | 3:20 | 16:40 min/km | 1:05:16 | 11:58:40 | |||