Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 45:57 |
Start time | 10:53:24 |
Date | 05 October 2014 |
Details
Speed | 7.05 km/h |
Pace | 8:30 min/km |
VO2 max (Estimated) | 20.2 (ml / kg / min) |
VO2 rating |
Participant (#309)
Kiki Lam | |
Team Burger | |
Female |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 16:03 | 4:43 min/km | 16:03 | 11:09:27 | |||
Start climb 1 | 4:05 | 20:08 | 11:13:32 | |||||
Gherkin | 0.2 km | 7:14 | 36:10 min/km | 27:22 | 11:20:46 | |||
Start Run 2 | 20:14 | 47:36 | 11:41:00 | |||||
Run 2 | 0.35 km | 1:21 | 3:51 min/km | 48:57 | 11:42:21 | |||
Start Climb 2 | 0:49 | 49:46 | 11:43:10 | |||||
Salesforce | 0.2 km | 8:35 | 42:55 min/km | 58:21 | 11:51:45 | |||
Start run 3 | 30:11 | 1:28:32 | 12:21:56 | |||||
Run 3 | 1.65 km | 9:00 | 5:27 min/km | 1:37:32 | 12:30:56 | |||
Start Climb 3 | 27:27 | 2:04:59 | 12:58:23 | |||||
Aldersgate | 0.2 km | 3:44 | 18:40 min/km | 2:08:43 | 13:02:07 | |||