Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 46:54 |
| Start time | 10:57:47 |
| Date | 05 October 2014 |
Details
| Speed | 6.91 km/h |
| Pace | 8:41 min/km |
| VO2 max (Estimated) | 19.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#315)
| Rafael Hayes | |
| Sbrh | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 17:25 | 5:07 min/km | 17:25 | 11:15:12 | |||
| Start climb 1 | 2:54 | 20:19 | 11:18:06 | |||||
| Gherkin | 0.2 km | 7:17 | 36:25 min/km | 27:36 | 11:25:23 | |||
| Start Run 2 | 23:41 | 51:17 | 11:49:04 | |||||
| Run 2 | 0.35 km | 1:10 | 3:20 min/km | 52:27 | 11:50:14 | |||
| Start Climb 2 | 4:47 | 57:14 | 11:55:01 | |||||
| Salesforce | 0.2 km | 8:23 | 41:55 min/km | 1:05:37 | 12:03:24 | |||
| Start run 3 | 19:05 | 1:24:42 | 12:22:29 | |||||
| Run 3 | 1.65 km | 8:51 | 5:21 min/km | 1:33:33 | 12:31:20 | |||
| Start Climb 3 | 24:17 | 1:57:50 | 12:55:37 | |||||
| Aldersgate | 0.2 km | 3:48 | 19:00 min/km | 2:01:38 | 12:59:25 | |||