Result
Finish time
Hours
Minutes
Seconds
Distance | Northumberland Coastal Run |
Details
Distance | 14 Miles |
Finish time | 1:40:08 |
Start time | 10:40:08 |
Date | 19 July 2015 |
Details
Speed | 8.39 mph |
Pace | 7:09 min/mile |
VO2 max (Estimated) | 48.9 (ml / kg / min) |
VO2 rating |
Participant (#561)
Paul Holborow | |
Ponteland Runners | |
Male | |
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 19 July 2015. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Brass Monkey 2019 | 13/01/2019 | 13.1 Miles | 1:48:06 | 1:47:10 | 7.33 mph | 8:10 min/mile |
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 46:12 | 43:05 | 7.80 mph | 7:41 min/mile |
The Blaydon Race 2017 | 09/06/2017 | 5.6 Miles | 50:08 | 47:10 | 7.12 mph | 8:25 min/mile |
The Blaydon Race 2016 | 09/06/2016 | 5.6 Miles | 43:49 | 41:43 | 8.05 mph | 7:27 min/mile |