Herts 10k 2015


Sam Rowlands
St Albans Striders

Finish time

Hours Minutes Seconds

Distance 10K
Position   (based on gun time)
Overall 20 of 1645
Male 20 of 946
Senior male 13 of 357
Speed 15.63 km/h
Pace 3:50 min/km
VO2 max (Estimated) 54.5 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:38:20
(Based on age factor)
Participant (#1327)
Sam Rowlands
St Albans Striders
Senior male

Age category is calculated based on the age of the athlete. The age at 11 October 2015.

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