Lysette Shaw
447- Overview
- Finish time: 59:32
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 59:13
- Finish time: 59:32
- Start time: 18:57:18
- End time: 19:56:32
- Details
- Speed: 10.13 km/h
- Pace: 5:55 min/km
- VO2 max (Estimated): 32.8 (ml / kg / min)
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VO2 rating:
- Split times
- 5K: 28:01
- Finish: 31:12
- Total: 59:13
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