Mark Dellaway
8- Overview
- Finish time: 50:16
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 50:10
- Finish time: 50:16
- Start time: 18:30:06
- End time: 19:20:16
- Details
- Speed: 11.96 km/h
- Pace: 5:01 min/km
- VO2 max (Estimated): 39.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:59 / (Based on age factor)
- Split times
- 5k split: 24:55
- Finish: 25:15
- Total: 50:10
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