Phil Holland
394- Overview
- Finish time: 4:28:51
- Distance: The Cowman
- Details
- Finish time: 4:28:51
- Start time: 07:01:19
- Swim
- Swim: 33:40
- Transition 1
- T1: 1:06
- Bike
- Bike: 2:31:18
- Transition 2
- T2: 0:53
- Run
- Lap 1: 20:55
- Lap 2: 20:42
- Lap 3: 20:29
- Run: 19:48
- Total: 1:21:54
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