Alastair Mitchell
168- Overview
- Finish time: 5:07:30
- Distance: The Cowman
- Details
- Finish time: 5:07:30
- Start time: 07:01:19
- Swim
- Swim: 33:47
- Transition 1
- T1: 1:40
- Bike
- Bike: 2:41:46
- Transition 2
- T2: 1:57
- Run
- Lap 1: 26:19
- Lap 2: 27:35
- Lap 3: 27:37
- Run: 26:49
- Total: 1:48:20
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