The Cowman and Sprint Tri 2015

Results

Adam Spaul

219
  •   Overview
  • Finish time: 4:56:45
  • Distance: The Cowman
  •   Details
  • Finish time: 4:56:45
  • Start time: 07:01:19
  •   Swim
  • Swim: 34:08
  •   Transition 1
  • T1: 1:14
  •   Bike
  • Bike: 2:33:51
  •   Transition 2
  • T2: 1:14
  •   Run
  • Lap 1: 23:17
  • Lap 2: 25:02
  • Lap 3: 27:24
  • Run: 30:35
  • Total: 1:46:18
Result




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