Rob Sparks
218- Overview
- Finish time: 4:57:14
- Distance: The Cowman
- Details
- Finish time: 4:57:14
- Start time: 07:01:19
- Swim
- Swim: 34:25
- Transition 1
- T1: 1:35
- Bike
- Bike: 2:41:11
- Transition 2
- T2: 1:14
- Run
- Lap 1: 23:42
- Lap 2: 25:08
- Lap 3: 25:40
- Run: 24:19
- Total: 1:38:49
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