Paul Slater
210- Overview
- Finish time: 4:44:58
- Distance: The Cowman
- Details
- Finish time: 4:44:58
- Start time: 07:01:19
- Swim
- Swim: 37:34
- Transition 1
- T1: 1:35
- Bike
- Bike: 2:27:18
- Transition 2
- T2: 0:57
- Run
- Lap 1: 21:22
- Lap 2: 22:45
- Lap 3: 24:55
- Run: 28:32
- Total: 1:37:34
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