James Dalton
53- Overview
- Finish time: 5:08:07
- Distance: The Cowman
- Details
- Finish time: 5:08:07
- Start time: 07:01:19
- Swim
- Swim: 39:03
- Transition 1
- T1: 1:45
- Bike
- Bike: 2:44:57
- Transition 2
- T2: 1:21
- Run
- Lap 1: 23:23
- Lap 2: 24:48
- Lap 3: 26:15
- Run: 26:35
- Total: 1:41:01
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