James Ray
195- Overview
- Finish time: 5:16:03
- Distance: The Cowman
- Details
- Finish time: 5:16:03
- Start time: 07:01:19
- Swim
- Swim: 42:49
- Transition 1
- T1: 1:59
- Bike
- Bike: 2:53:02
- Transition 2
- T2: 1:07
- Run
- Lap 1: 22:45
- Lap 2: 23:59
- Lap 3: 26:17
- Run: 24:05
- Total: 1:37:06
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