Paul Barnes
54- Overview
- Finish time: 39:24
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 39:22
- Finish time: 39:24
- Start time: 10:10:02
- End time: 10:49:24
- Details
- Speed: 15.24 km/h
- Pace: 3:56 min/km
- VO2 max (Estimated): 52.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:37:28 / (Based on age factor)
- Split times
- Finish: 19:06
- 5K Split: 0:00
- Finish: 20:16
- Total: 39:22
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