Result
Finish time
Hours
Minutes
Seconds
Distance | Lumphanan 10k |
Details
Distance | 10 km |
Chip time | 42:20 |
Finish time | 42:23 |
Start time | 11:32:49 |
End time | 12:15:09 |
Date | 02 January 2016 |
Details
Speed | 14.17 km/h |
Pace | 4:14 min/km |
VO2 max (Estimated) | 48.6 (ml / kg / min) |
VO2 rating |
Participant (#415)
Ben Ward | |
Metro Aberdeen Running Club | |
Aberdeen | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 2 January 2016. |
Race Statistics
Completed participants divided by chip time
Other results for Ben
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Lumphanan CNOOC NEXEN Detox 10K 2019 | 02/01/2019 | 10 KM | 33:37 | 33:36 | 17.85 km/h | 3:21 min/km |
Bennachie Hill Race 2018 | 07/10/2018 | 13.1 KM | 1:02:08 | 1:02:08 | 12.65 km/h | 4:44 min/km |
Lumphanan Detox 2018 | 02/01/2018 | 10 KM | 35:43 | 35:42 | 16.81 km/h | 3:34 min/km |
Middleton Trust Road Races 2017 | 01/10/2017 | 10000 Metres | 35:55 | 35:55 | 16.71 km/h | 3:35 min/km |
Nicol of Skene Westhill 10K 2017 | 11/06/2017 | 10 KM | 36:09 | 36:07 | 16.61 km/h | 3:36 min/km |