Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 40:05 |
Finish time | 40:08 |
Start time | 10:00:01 |
End time | 10:40:06 |
Date | 28 May 2016 |
Details
Speed | 14.97 km/h |
Pace | 4:00 min/km |
VO2 max (Estimated) | 51.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:38:09 (Based on age factor) |
Participant (#233)
Tom Roche | |
Garioch Gazelles | |
Male | |
All male
Age category is calculated based on the age of the athlete. The age at 28 May 2016. |
Other results for Tom
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
RE/MAX 10k Road Race Nairn 2019 | 03/03/2019 | 10 KM | 33:46 | 33:44 | 17.78 km/h | 3:22 min/km |
The Lumphanan CNOOC NEXEN Detox 10K 2019 | 02/01/2019 | 10 KM | 34:47 | 34:47 | 17.25 km/h | 3:28 min/km |
Kayleighs Wee Stars Barra 10K 2018 | 26/05/2018 | 10 KM | 36:29 | 36:29 | 16.45 km/h | 3:38 min/km |
Kayleighs Wee Stars Barra 10K 2017 | 27/05/2017 | 10 KM | 39:04 | 39:02 | 15.37 km/h | 3:54 min/km |
Run Garioch 2017 | 26/03/2017 | 10 KM | 34:44 | 34:42 | 17.29 km/h | 3:28 min/km |
Lumphanan Detox 2017 | 02/01/2017 | 10 KM | 37:26 | 37:23 | 16.05 km/h | 3:44 min/km |
Peterhead 10K 2016 | 13/11/2016 | 10 KM | 35:08 | 35:08 | 17.07 km/h | 3:30 min/km |
Middleton Trust 10k & 3k Road Races 2016 | 11/09/2016 | 10 KM | 36:33 | 36:33 | 16.41 km/h | 3:39 min/km |
Dandara 5K 2016 | 03/09/2016 | 5 KM | 17:55 | 17:54 | 16.76 km/h | 3:34 min/km |
VPDJ Lumphanan Detox 10k 2016 | 02/01/2016 | 10 KM | 39:05 | 39:02 | 15.37 km/h | 3:54 min/km |