Result
Finish time
Hours
Minutes
Seconds
| Distance | Blaydon Race |
Details
| Distance | 5.6 Miles |
| Chip time | 30:24 |
| Finish time | 30:35 |
| Start time | 19:16:25 |
| End time | 19:46:50 |
| Date | 09 June 2016 |
Details
| Speed | 11.05 mph |
| Pace | 5:25 min/mile |
| VO2 max (Estimated) | 63 (ml / kg / min) |
| VO2 rating |  |
Participant (#297)
| John Clifford | |
| Darlington H & AC, (x) Evenwood Road Runners, (x) New Marske Har | |
| Male | |
|
40-49
Age category is calculated based on the age of the athlete. The age at 9 June 2016. |
Other results for John
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| The Brass Monkey 2019 | 13/01/2019 | 13.1 Miles | 1:18:42 | 1:18:39 | 9.99 mph | 6:00 min/mile |
| Terry O'Gara 5k 2018 | 22/04/2018 | 5 KM | 16:12 | 16:11 | 18.54 km/h | 3:14 min/km |
| The Brass Monkey 2018 | 14/01/2018 | 13.1 Miles | 1:13:19 | 1:13:15 | 10.73 mph | 5:35 min/mile |
| Heaton Harriers Memorial Road Races 2017 | 12/11/2017 | 10 KM | 34:23 | 34:22 | 17.46 km/h | 3:26 min/km |
| The Brass Monkey 2017 | 15/01/2017 | 13.1 Miles | 1:13:03 | 1:13:01 | 10.76 mph | 5:34 min/mile |
| The Brass Monkey 2016 | 17/01/2016 | 13.1 Miles | 1:11:46 | 1:11:45 | 10.95 mph | 5:28 min/mile |
| Northumberland Coastal Run 2015 | 19/07/2015 | 14 Miles | 1:20:08 | 1:20:08 | 10.48 mph | 5:43 min/mile |
| The Brass Monkey 2015 | 18/01/2015 | 13.1 Miles | 1:14:47 | 1:14:44 | 10.52 mph | 5:42 min/mile |